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Chicken Tamale Pie
4 servings
porções20 minutes
tempo ativo50 minutes
tempo totalIngredientes
Cooking spray
1 box Jiffy corn muffin mix
1/2 c. sour cream
1 large egg
1/2 c. corn kernels (canned, fresh, or frozen)
2 tbsp. melted butter
1 tbsp. extra-virgin olive oil
1 large onion, chopped
2 cloves garlic, minced
1 tbsp. taco seasoning
Kosher salt
2 c. cooked shredded chicken
1 c. enchilada sauce, divided
1 c. shredded cheddar
1 c. shredded Monterey jack
Freshly chopped cilantro and sour cream, for serving
Instruções
Top with both cheeses and bake 20 minutes more.
Garnish with cilantro and sour cream before serving.
Nutrição
Tamanho da Porção
-
Calorias
892
Gordura Total
57 g
Gordura Saturada
24 g
Gordura Insaturada
-
Gordura Trans
0 g
Colesterol
188 mg
Sódio
1782 mg
Carboidrato Total
54 g
Fibra Dietética
6 g
Açúcares Totais
8 g
Proteína
35 g
4 servings
porções20 minutes
tempo ativo50 minutes
tempo total