My Recipe Book
Zippy-Zoo Chicken Marinade
4 servings
porções10 minutes
tempo ativo10 minutes
tempo totalIngredientes
3 Tablespoons Soy Sauce
2 Tablespoons Barbecue Sauce
2 Tablespoons Vegetable Oil
1 Teaspoon White Wine
1 Teaspoon Smooth Peanut Butter
1 Teaspoon Corn Syrup
½ Teaspoon Worcestershire Sauce
2 Teaspoons Black Pepper
1 Teaspoon Minced Fresh Ginger Root
1 Teaspoon Chili Powder
1 Teaspoon Onion Powder
½ Teaspoon Garlic Powder
Instruções
In a shallow dish, combine soy sauce, barbecue sauce, oil, wine, peanut butter, corn syrup, and Worcestershire sauce. Season with black pepper, ginger, chili powder, onion powder, and garlic powder. Mix until smooth. Marinate meat for 2 to 6 hours.
Nutrição
Tamanho da Porção
-
Calorias
101 kcal
Gordura Total
8 g
Gordura Saturada
1 g
Gordura Insaturada
0 g
Gordura Trans
-
Colesterol
-
Sódio
786 mg
Carboidrato Total
7 g
Fibra Dietética
1 g
Açúcares Totais
3 g
Proteína
1 g
4 servings
porções10 minutes
tempo ativo10 minutes
tempo total