Kio’s Recipes
Masala Pasta
8 servings
porções20 minutes
tempo totalIngredientes
1 box Penne Pasta
1 jar Tomato and Garlic Sauce (can substitute 24 oz/1 jar marinara sauce + 1 tsp garlic powder)
2 tablespoon Oil
1 1/2 teaspoon Cumin Seeds
1 1/2 cup Onion
1 1/2 cup Assorted Color Bell Peppers
3/4 teaspoon Ground Turmeric
3 teaspoon Garam Masala
3 teaspoon Red Chili Powder
3 tablespoon Heavy Cream
to taste Crushed Red Pepper Flakes
Instruções
Cook Penne Pasta (1 box) according to package directions.
While the pasta is cooking, heat Oil (2 Tbsp) in a large skillet over medium-high heat. Once the oil is hot add the Cumin Seeds (1 1/2 tsp).
When the cumin seeds start spluttering, add Onion (1 1/2 cups) and lower the heat to medium. Cook for 2-3 minutes.
Add Assorted Color Bell Peppers (1 1/2 cups) and saute for an additional 2 minutes.
Add Tomato and Garlic Sauce (1 jar), Ground Turmeric (3/4 tsp), Garam Masala (3 tsp), and Red Chili Powder (3 tsp) and stir well. Cook for 2 minutes.
Add Heavy Cream (3 Tbsp) and mix well. Stir in the drained pasta until well combined.
Sprinkle with Crushed Red Pepper Flakes (to taste) before serving. Enjoy!
Nutrição
Tamanho da Porção
-
Calorias
39
Gordura Total
1.2 g
Gordura Saturada
0.6 g
Gordura Insaturada
0.5 g
Gordura Trans
0.0 g
Colesterol
0.9 mg
Sódio
39.6 mg
Carboidrato Total
6.0 g
Fibra Dietética
0.4 g
Açúcares Totais
0.8 g
Proteína
1.0 g
8 servings
porções20 minutes
tempo total