Meg’s Recipes
Honey Rosemary Baked Salmon
4 servings
porcje10 minutes
czas aktywny35 minutes
całkowity czasSkładniki
2 medium sweet potatoes, (thinly sliced)
2 tablespoons olive oil
½ teaspoon minced fresh rosemary
Kosher salt and black pepper, (to taste)
2 tablespoons unsalted butter, (softened)
3 cloves garlic, (minced)
1 tablespoon honey, (plus extra for drizzling)
1 teaspoon minced fresh rosemary
Kosher salt and black pepper, (to taste)
24 oz skinless salmon fillets (4 pieces)
1 large lemon, (thinly sliced)
Wskazówki
Preheat the oven to 400 degrees F.
Place the sweet potatoes on a large rimmed sheet pan. Drizzle with olive oil and sprinkle with rosemary, salt, and pepper. Toss until sweet potatoes are coated. Spread the sweet potato rounds in an even layer on the pan. Place the pan in the oven for 12 minutes.
Meanwhile, combine the softened butter, garlic, honey, rosemary, salt, and pepper in a small bowl. Season the salmon fillets with salt and pepper.
Remove the sheet pan from the oven. Place the salmon fillets on top of the sweet potatoes. Spread the butter mixture evenly on salmon pieces. Place the lemon slices on top. Put the pan back in the oven and cook for 10 to 15 minutes or until the salmon is opaque throughout. The cook time will depend on the thickness of your salmon pieces. Check at 10 minutes to be safe.
Remove from the oven and lightly drizzle honey over the sweet potatoes and salmon. Serve immediately.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
470 kcal
Tłuszcz Całkowity
24 g
Tłuszcz Nasycony
6 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
109 mg
Sód
139 mg
Węglowodany Całkowite
28 g
Błonnik Pokarmowy
3 g
Cukry Całkowite
9 g
Białko
36 g
4 servings
porcje10 minutes
czas aktywny35 minutes
całkowity czas