Air Fryer French Fries Recipe

• porcje: 4 servings
• czas aktywny: 10 minutes
• całkowity czas: 22 minutes

Składniki

3 Russet potatoes

1 tablespoon oil (avocado, or olive oil)

½ teaspoon salt

¼ teaspoon pepper

½ teaspoon garlic powder

Wskazówki

Scrub the potatoes and dry them off. Slice them into long French fries. I usually slice them about ¼ inch thick.

Put the slices in a bowl. Drizzle them with olive oil and the spices. Toss to mix.

Put them in the air fryer basket, spreading them out. Don't overcrowd the air fryer, and cook in batches if necessary.

Air fry at 380 degrees F for 12-15 minutes until the fries are crispy and brown outside.

Wartości Odżywcze

• Kalorie: 635 kcal
• Tłuszcz Całkowity: 15 g
• Tłuszcz Nasycony: 1 g
• Tłuszcz Nienasycony: 13 g
• Tłuszcz Trans: 0.1 g
• Sód: 1196 mg
• Węglowodany Całkowite: 117 g
• Błonnik Pokarmowy: 9 g
• Cukry Całkowite: 4 g
• Białko: 14 g