Kyle’s Kitchen
Easy Cashew Cream
2 cups
porcje10 minutes
czas aktywny10 minutes
całkowity czasSkładniki
1 cup raw cashews (140g or 5oz)
¾ to 1 cup hot water
2 to 3 tablespoons fresh lemon juice
¼ to ½ teaspoon fine sea salt
Wskazówki
Place the cashews and ¾ cup of the hot water into a blender. Blend until very smooth.
Add lemon juice and the salt. Blend until smooth. If the cashew cream is too thick, blend in a splash more water. Taste, and then season with additional salt or blend in additional spices or fresh herbs.
Store in the fridge for a week or so or freeze 3 to 6 months. If you do freeze, you might find that it needs a quick blend after thawing to get the consistency back to where you want it.
Wartości Odżywcze
Wielkość Porcji
1/4 cup
Kalorie
99
Tłuszcz Całkowity
7.9g
Tłuszcz Nasycony
1.6g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
0mg
Sód
75.4mg
Węglowodany Całkowite
5.9g
Błonnik Pokarmowy
0.5g
Cukry Całkowite
1g
Białko
2.6g
2 cups
porcje10 minutes
czas aktywny10 minutes
całkowity czas