Cobb Salad

• porcje: 6 servings
• czas aktywny: 20 minutes
• całkowity czas: 30 minutes

Składniki

6 slices bacon

3 eggs

1 head iceberg lettuce, shredded

3 cups chopped, cooked chicken meat

2 tomatoes, seeded and chopped

3 green onions, chopped

1 avocado - peeled, pitted and diced

1 (8 ounce) bottle Ranch-style salad dressing

Wskazówki

Place eggs in a saucepan and cover completely with cold water; bring to a boil, then cover and remove from heat. Let eggs sit for 10 to 12 minutes, then cool, peel and chop.

While the eggs are cooking, place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown, 7 to 10 minutes. Drain, crumble, and set aside.

Divide shredded lettuce among individual plates. Top with rows of bacon, eggs, chicken, tomatoes, blue cheese, green onions, and avocado.

Drizzle with dressing.

Wartości Odżywcze

• Kalorie: 525 kcal
• Tłuszcz Całkowity: 40 g
• Tłuszcz Nasycony: 10 g
• Tłuszcz Nienasycony: 0 g
• Cholesterol: 179 mg
• Sód: 915 mg
• Węglowodany Całkowite: 10 g
• Błonnik Pokarmowy: 4 g
• Cukry Całkowite: 5 g
• Białko: 32 g