Malkia’s Collected
Best Pot Roast Crock Pot Recipe
8 servings
porcje15 minutes
czas aktywny8 hours 15 minutes
całkowity czasSkładniki
3 to 4 lbs chuck roast
2 cups low-sodium beef broth
4 large carrots, chopped
4 medium Yukon Gold potatoes, quartered
1 large onion, sliced
4 cloves garlic, minced
2 tsp fresh thyme (or 1 tsp dried)
2 tsp fresh rosemary (or 1 tsp dried)
Salt and pepper to taste
Wskazówki
Prepare ingredients by chopping carrots and potatoes into large chunks. Slice the onion and mince the garlic.
Generously season both sides of the chuck roast with salt and pepper.
In a skillet over medium-high heat, sear the roast for about 3-4 minutes per side until browned.
Layer the seared roast in the bottom of your crock pot, followed by carrots, potatoes, onions, and garlic. Sprinkle thyme and rosemary on top.
Pour in enough beef broth to cover the vegetables while leaving some of the roast exposed.
Cover and cook on low for 8 hours or high for 4 hours until tender.
Wartości Odżywcze
Wielkość Porcji
Approximately 1 cup (250
Kalorie
390
Tłuszcz Całkowity
20g
Tłuszcz Nasycony
8g
Tłuszcz Nienasycony
10g
Tłuszcz Trans
0g
Cholesterol
90mg
Sód
600mg
Węglowodany Całkowite
30g
Błonnik Pokarmowy
5g
Cukry Całkowite
5g
Białko
25g
8 servings
porcje15 minutes
czas aktywny8 hours 15 minutes
całkowity czas