Dinner
Honey Sriracha Salmon Bowls
4 servings
porcje10 minutes
czas aktywny20 minutes
całkowity czasSkładniki
4 4-6 ounce salmon filets
3 tablespoons low sodium soy sauce or tamari
2 tablespoons honey
2 tablespoons sriracha
2 teaspoons minced garlic
3 tablespoons water
2 cups cooked white rice
1 avocado
1 cucumber (sliced)
1 cup edamame (cooked)
1/2 cup sriracha mayo
Wskazówki
cut salmon
Cut your salmon into 1 inch cubes. I took the skin off, but you can keep it on if you prefer.
whisk marinade
Whisk together all ingredients for the marinade in a large bowl.
marinate salmon
Add in the salmon and marinate for up to 1 hour, but ideally at least 20 minutes.
heat pan
Once it's done marinating, heat a large skillet with a splash of oil and add in the salmon, but keep the rest of the marinade on the side for now.
cook
Cook for 2-3 minutes on each side to get a nice crisp.
add sauce
Add in the marinade and cook until the sauce thickens.
assemble
Assemble your bowls with a bed of rice, then add in the salmon, avocado, cucumber, edamame and top with the sriracha mayo.
serve
Sprinkle with red pepper flakes and sesame seeds and enjoy!
Wartości Odżywcze
Wielkość Porcji
1 bowl
Kalorie
522 kcal
Tłuszcz Całkowity
22 g
Tłuszcz Nasycony
-
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
-
Sód
-
Węglowodany Całkowite
41 g
Błonnik Pokarmowy
6 g
Cukry Całkowite
11 g
Białko
43 g
4 servings
porcje10 minutes
czas aktywny20 minutes
całkowity czas