Snacks
Easy Roasted Zucchini (to Share with the Kids!)
4 servings
porcje5 minutes
czas aktywny15 minutes
całkowity czasSkładniki
4 cups diced zucchini (from about 2 medium or 3 small; if you have more just increase the olive oil a little)
1 tablespoon olive oil
1/4 teaspoon salt (optional)
Wskazówki
Preheat the oven to 425 degrees F. Coat a rimmed baking sheet with nonstick spray.
Cut the ends off of each zucchini. Cut in half lengthwise. Cut each half in half lengthwise again. Cut across the long pieces to make a small dice.
Place cut zucchini onto the sheet pan and toss with olive oil.
Roast for about 10 minutes or until soft when poked with a fork.
Remove from oven and salt to taste as desired.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
52 kcal
Tłuszcz Całkowity
4 g
Tłuszcz Nasycony
1 g
Tłuszcz Nienasycony
4 g
Tłuszcz Trans
-
Cholesterol
-
Sód
10 mg
Węglowodany Całkowite
4 g
Błonnik Pokarmowy
1 g
Cukry Całkowite
3 g
Białko
2 g
4 servings
porcje5 minutes
czas aktywny15 minutes
całkowity czas