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Umami

Dinner

Shrimp and Sausage Skewers

8 servings

porcje

30 minutes

czas aktywny

36 minutes

całkowity czas

Składniki

2 lbs shrimp, tail-on, peeled, and deveined (about 16-20 per lb)

2 Tbsp sugar

1 Tbsp kosher salt

1/2 cup dry white wine

2 Tbsp fresh parsley, minced

1 Tbsp fresh chives, minced

3 cloves garlic

1 Tbsp lemon zest, grated

1 tsp smoked paprika

1/2 tsp ground cumin

1/4 tsp freshly ground black pepper

2/3 cup olive oil

marinated shrimp

2 lbs sausage, fully cooked (kielbasa or andouille)

2 sweet bell peppers, seeded and cut into 1 inch pieces (red, yellow or orange)

1 large onion, peeled and cut into 1 inch pieces

Wskazówki

Stir together the sugar and salt, add the shrimp and toss well to coat. Refrigerate for 30 mins - 1 hour.

Place the brined shrimp in a colander and rinse very well with cold water.

Marinade

Whisk together all of the ingredients and add the shrimp. Cover, refrigerate and marinate the shrimp for 30 mins - 1 hr.

Make the Skewers

Heat the grill to med/high heat.

Thread alternating pieces of shrimp, sausage, peppers and onion on skewers. It's easiest if you skewer the shrimp through the head and tail forming a "c" so they don't fall through the grill.

Grill, turning once, until shrimp are pink and cooked through, about 6 mins.

Wartości Odżywcze

Wielkość Porcji

-

Kalorie

684 kcal

Tłuszcz Całkowity

52 g

Tłuszcz Nasycony

14 g

Tłuszcz Nienasycony

-

Tłuszcz Trans

-

Cholesterol

365 mg

Sód

3622 mg

Węglowodany Całkowite

9 g

Błonnik Pokarmowy

1 g

Cukry Całkowite

5 g

Białko

39 g

8 servings

porcje

30 minutes

czas aktywny

36 minutes

całkowity czas
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