Soup & Stew
Chinese Chicken and Corn Soup
2 servings
porcje5 minutes
czas aktywny10 minutes
całkowity czasSkładniki
2 cups (500ml) chicken or vegetable broth/stock
1 can (16oz/420g) creamed corn
1 tsp soy sauce (all purpose or light)
1 tbsp Chinese cooking wine (OR Mirin or Dry Sherry (can omit)
1 tsp ginger (, minced or finely chopped)
1 garlic clove (, minced or finely chopped)
1 tsp cornflour / cornstarch (, mixed with a splash of cold water)
1 egg (, whisked)
1 cup shredded cooked chicken
Salt and white pepper (, to taste)
3 tbsp sliced scallions / shallots (optional)
Wskazówki
Place broth, creamed corn, soy sauce, Chinese cooking wine, ginger, garlic and cornflour / water mixture in a saucepan over high heat.
Bring to boil, then turn down the heat to medium and stir occasionally. Cook for 5 minutes or until slightly thickened.
Adjust seasoning with salt, turn off heat, and slowly whisk in the egg so it cooks in "ribbons" throughout the soup. This also thickens the soup.
Add the chicken, season with white pepper, and serve, garnished with scallions.
Notatki
For double batch;
1-2 tbs miso
Splash of sesame oil
2 heads baby bok choy
1/2 tsp red pepper flakes
Wartości Odżywcze
Wielkość Porcji
406 g
Kalorie
360 kcal
Tłuszcz Całkowity
11.8 g
Tłuszcz Nasycony
1.4 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
136 mg
Sód
744 mg
Węglowodany Całkowite
37.3 g
Błonnik Pokarmowy
-
Cukry Całkowite
14.7 g
Białko
31.7 g
2 servings
porcje5 minutes
czas aktywny10 minutes
całkowity czas