The Food Hussy Blackstone Pork Chops

• porcje: 6 servings
• czas aktywny: 1 day
• całkowity czas: 1 day 6 minutes

Składniki

6 boneless pork chops (3/4-1" thick)

1/3 cup soy sauce

2 tbsp brown sugar

1 tbsp Worcestershire sauce

1 tsp Dijon mustard

2 cloves minced garlic

¼ tsp black pepper

Wskazówki

Combine soy sauce, brown sugar, Worcestershire sauce, Dijon mustard, minced garlic and black pepper in a large freezer bag. Shake bag to combine. Add the pork chops and refrigerate a minimum 4 hours or overnight.

Preheat your Blackstone outdoor griddle over medium heat. You might be tempted to do medium high heat - but trust me - medium is fine - you'll still get a good sear and it won't dry out your chops! Check the temp with your infrared thermometer gun and the cooktop should be about 250-275º.

Squirt griddle with a thin layer of canola oil over cooking area. Don't use olive oil as it has too low of a smoke point.

Shake marinade off chops into bag and place onto hot griddle. Sear for 2-4 minutes on each side. 1/2" - 2.5-3.5 minutes3/4" - 5-5.5 minutes1" - 10 minutes

Using an instant read thermometer, check temperature of pork chops in the center. Remove pork chops from the griddle when the internal temperature reaches 135°F.

Remove from the griddle and let rest for 5-10 minutes until temperature reaches 140º.

Serve with hibachi fried rice!

Wartości Odżywcze

• Wielkość Porcji: 1 chop
• Kalorie: 235 kcal
• Tłuszcz Całkowity: 9 g
• Tłuszcz Nasycony: 3 g
• Tłuszcz Nienasycony: 5 g
• Tłuszcz Trans: 0.1 g
• Cholesterol: 90 mg
• Sód: 832 mg
• Węglowodany Całkowite: 6 g
• Błonnik Pokarmowy: 0.2 g
• Cukry Całkowite: 4 g
• Białko: 30 g