Creeach Fam Recipes
Portobello Mushroom Pizzas
1 serving
porcje5 minutes
czas aktywny20 minutes
całkowity czasSkładniki
1 portobello mushroom cap (cleaned with the stem removed)
2 tbsp marinara sauce (or sliced tomato, more if needed for larger mushrooms)
3 tbsp part skim shredded mozzarella cheese
Wskazówki
Preheat oven.
Preheat your oven to 375 degrees.
Prepare and bake portobello mushrooms.
Clean the mushroom and spray with cooking spray and sprinkle with salt and pepper. Place on a piece of tin foil or small baking sheet and bake for about 6 minutes.
Add sauce, cheese, and toppings.
Take the mushroom out of the oven and add the sauce, cheese, and whatever toppings you choose.
Cook mushroom until tender and cheese is bubbling
Return the pizza mushroom to the oven and bake for an additional 10 minutes. Then switch the pan to the top rack and turn the oven to broil. Broil until the cheese begins to bubble on the top. Watch carefully!
Wartości Odżywcze
Wielkość Porcji
1 pizza
Kalorie
69 cal
Tłuszcz Całkowity
3 g
Tłuszcz Nasycony
2 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
11 mg
Sód
249 mg
Węglowodany Całkowite
4 g
Błonnik Pokarmowy
1 g
Cukry Całkowite
2 g
Białko
5 g
1 serving
porcje5 minutes
czas aktywny20 minutes
całkowity czas