Keto
Blueberry Cream Cheese Muffins
12 servings
porcje10 minutes
czas aktywny30 minutes
całkowity czasSkładniki
16 ounces cream cheese
1/2 cup low carb sugar substitute (or equivalent)
2 eggs (adding 4 will lighten the texture (see note)
1/4 teaspoon xanthan gum (optional)
1/2 teaspoon sugar-free vanilla extract
1/4 cup blueberries
1/4 cup sliced almonds (optional)
Wskazówki
Beat softened cream cheese with electric mixer until smooth and creamy.
Add sweetener, xanthan gum, eggs and vanilla.
Blend
Beat with mixer until well blended.
Fold in blueberries and almonds.
Spoon into 12 muffin molds lined with the papers.
Bake at 350°F for about 20 minutes or until set and tops just starting to brown (as in photo)..Cool and store in the refrigerator. Best served chilled.
Wartości Odżywcze
Wielkość Porcji
1 muffin
Kalorie
155 kcal
Tłuszcz Całkowity
15 g
Tłuszcz Nasycony
8 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
69 mg
Sód
134 mg
Węglowodany Całkowite
3 g
Błonnik Pokarmowy
1 g
Cukry Całkowite
2 g
Białko
4 g
12 servings
porcje10 minutes
czas aktywny30 minutes
całkowity czas