Veggies Plus Salads

Easy Refrigerator Pickled Vegetables Recipe - Quick & Tangy!

Name: Easy Refrigerator Pickled Vegetables Recipe - Quick & Tangy!
Prep time: 15 min
Cook time: 30 d 20 h 45 min
Total time: 30 d 21 h
Yield: 8 servings
Ingredients: 2 cups cauliflower florets; 1 cup sliced carrots; 1 cup sliced cucumbers; 1 red bell pepper, sliced into strips; 1 cup green beans, trimmed; 3 cloves garlic, minced; 2 cups white vinegar; 2 cups water; 2 tablespoons salt; 1 tablespoon sugar; 2 teaspoons mustard seeds; 1 teaspoon black peppercorns; 1/2 teaspoon red pepper flakes (optional)

8 servings

porcje

15 minutes

czas aktywny

54 years 10 months 14 da

całkowity czas

Zacznij Gotować

Składniki

2 cups cauliflower florets

1 cup sliced carrots

1 cup sliced cucumbers

1 red bell pepper, sliced into strips

1 cup green beans, trimmed

3 cloves garlic, minced

2 cups white vinegar

2 cups water

2 tablespoons salt

1 tablespoon sugar

2 teaspoons mustard seeds

1 teaspoon black peppercorns

1/2 teaspoon red pepper flakes (optional)

Wskazówki

Combine cauliflower, carrots, cucumbers, red bell pepper, and green beans in a large bowl.

In a saucepan, bring vinegar, water, salt, sugar, mustard seeds, peppercorns, and red pepper flakes to a boil. Stir until salt and sugar dissolve.

Pour the hot liquid over the vegetables, ensuring they are submerged. Cool to room temperature.

Transfer vegetables and liquid into jars, ensuring vegetables are fully submerged. Seal jars tightly.

Refrigerate for at least 24 hours. Enjoy chilled!

Wartości Odżywcze

Wielkość Porcji

Kalorie

35 kcal

Tłuszcz Całkowity

0.5 g

Tłuszcz Nasycony

0 g

Tłuszcz Nienasycony

0 g

Tłuszcz Trans

0 g

Cholesterol

0 mg

Sód

1750 mg

Węglowodany Całkowite

6 g

Błonnik Pokarmowy

2 g

Cukry Całkowite

1.5 g

Białko

1 g