BLT Dip

• porcje: 2 cups
• czas aktywny: 15 minutes
• całkowity czas: 25 minutes

Składniki

1/2 cup chopped sun-dried tomatoes

1 (12-ounce) package whole wheat pita pockets, cut into small triangles (recommended: Sara Lee)

3/4 cup real mayonnaise

1 cup sour cream

1/2 cup real bacon crumble (recommended: Hormel)

Salt and freshly ground black pepper

1 head iceberg lettuce, shredded

Wskazówki

Preheat oven to 325 degrees F.

Place sun-dried tomatoes in a small bowl and cover with warm water. Let stand until tender. Drain.

Meanwhile, cut pita into triangles, place on a baking sheet and toast for 10 minutes.

In medium bowl, combine mayonnaise, sour cream, bacon bits, and sun-dried tomatoes. Add a pinch of salt and pepper. Use a spoon to mix together; set aside.

Cut out the core of the lettuce head to form a bowl for the dip.

To serve, spoon BLT dip into hallowed out lettuce head and set in the center of a serving plate. Place toasted pita triangles around edge of plate.

Wartości Odżywcze

• Kalorie: 730
• Tłuszcz Całkowity: 52g
• Tłuszcz Nasycony: 13g
• Cholesterol: 60mg
• Sód: 788mg
• Węglowodany Całkowite: 59g
• Błonnik Pokarmowy: 8g
• Cukry Całkowite: 10g
• Białko: 14g