Dinner Favs
Italian Chicken Skewers
8 servings
porcje15 minutes
czas aktywny25 minutes
całkowity czasSkładniki
1 lb. boneless skinless chicken breasts, cut into large cubes
kosher salt
Freshly ground black pepper
2 tbsp. tomato paste
1/4 c. extra-virgin olive oil, plus more for drizzling
3 garlic cloves, minced
1 tbsp. chopped fresh Italian parsley, plus more leaves for garnish
8 skewers, soaked in water for 20 minutes
1 baguette French bread, cut into cubes
Wskazówki
Season chicken with salt and pepper. Make marinade: combine tomato paste, olive oil, garlic cloves, and chopped parsley in large bowl. Add chicken and toss to fully coat. Refrigerate 30 minutes.
Preheat grill to medium-high. Skewer chicken and bread. Drizzle with olive oil and season with salt and pepper.
Grill, turning occasionally, until chicken is cooked through and bread slightly charred, about 10 minutes. Garnish with parsley.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
1885
Tłuszcz Całkowity
73 g
Tłuszcz Nasycony
12 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
0 g
Cholesterol
331 mg
Sód
2269 mg
Węglowodany Całkowite
158 g
Błonnik Pokarmowy
9 g
Cukry Całkowite
18 g
Białko
137 g
8 servings
porcje15 minutes
czas aktywny25 minutes
całkowity czas