Olive Garden Meatballs

• porcje: 4 servings
• czas aktywny: 15 minutes
• całkowity czas: 1 hour

Składniki

1 pound ground chuck

1/2 cup plain breadcrumbs

1/4 cup milk

1 egg (beaten)

1 teaspoon Italian seasoning

1/2 teaspoon dried parsley

1/4 teaspoon red pepper flakes

1/2 teaspoon onion powder

1/4 teaspoon granulated garlic

1 teaspoon salt

1/2 teaspoon ground black pepper

Wskazówki

Combine all the ingredients in a medium bowl, and gently mix until all is combined.

Cover and refrigerate for at least 30 minutes.

Preheat the oven to 425°F and line a rimmed baking sheet with foil. Spray the foil with non-stick spray.

Form the meat into 1 1/2–inch balls and place them on the prepared baking sheet.

Bake for 10 to 15 minutes or until the meatballs are browned and cooked through.

Wartości Odżywcze

• Kalorie: 370 kcal
• Tłuszcz Całkowity: 25 g
• Tłuszcz Nasycony: 10 g
• Tłuszcz Nienasycony: 12 g
• Tłuszcz Trans: 1 g
• Cholesterol: 123 mg
• Sód: 780 mg
• Węglowodany Całkowite: 11 g
• Błonnik Pokarmowy: 1 g
• Cukry Całkowite: 2 g
• Białko: 23 g