Omnivore's Oven
Fudgy Sweet Potato Brownies Recipe
16 servings
porcje10 minutes
czas aktywny50 minutes
całkowity czasSkładniki
1 1/4 cup mashed sweet potato
1/2 cup almond butter (smooth, unsalted)
2 eggs (large)
1/4 cup maple syrup
1/2 cup cocoa powder (unsweetened)
1/2 tsp baking soda
2/3 cup chocolate chips
sprinkle sea salt
Wskazówki
Prepare the sweet potatoes. Poke holes all over with a fork, and microwave for 2 to 5 minutes, depending on size. Cut open and let cool. Thoroughly mash sweet potatoes until smooth.
Preheat the oven to 350°F.
In a medium mixing bowl, add 1/2 cup almond butter, two eggs, and 1/4 cup maple syrup to the mashed sweet potatoes.
Mix the wet ingredients well until smooth.
Add 1/2 cup cocoa powder and 1/2 teaspoon baking soda.
Fold 1/2 of the chocolate chips into the brownie batter.
Pour the brownie batter into a parchment-lined 8×8-inch baking pan. Sprinkle the remaining chocolate chips and a little sea salt evenly over the top.
Bake for 25 minutes.
Let cool for 15 minutes, then cut into squares and enjoy!
Wartości Odżywcze
Wielkość Porcji
1 square
Kalorie
122 kcal
Tłuszcz Całkowity
6.5 g
Tłuszcz Nasycony
-
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
-
Sód
89 mg
Węglowodany Całkowite
11.5 g
Błonnik Pokarmowy
2.3 g
Cukry Całkowite
7 g
Białko
3.5 g
16 servings
porcje10 minutes
czas aktywny50 minutes
całkowity czas