Beetroot Juice Shots (with Apple, Carrot & Ginger)

• porcje: 4 shots or 2 full glasse

Składniki

2 medium beets, peeled and chopped

1 green apple, cored and chopped

1 large cucumber, chopped

Juice of 1 lemon (or peel and juice the whole lemon if using a juicer)

2 medium carrots, peeled and chopped

1-inch piece of fresh ginger, peeled

Wskazówki

Wash and prep all produce. If you’re using a juicer, simply feed everything through and enjoy immediately or store in an airtight glass jar for up to 5 days.

If you’re using a blender, add all ingredients with about ½ cup water. Blend until smooth. Pour through a fine mesh strainer or nut milk bag to remove the pulp.

Chill and serve as a shot or over ice for a refreshing morning drink.

Notatki

A refreshing, naturally sweet, and earthy juice blend that packs a punch of antioxidants and fiber-rich goodness. It’s one of my favorite ways to sneak in extra veggies and support energy and digestion — especially after travel or during busy weeks.

No juicer? Use a high-speed blender and strain.

Want a spicier kick? Add extra ginger or a dash of cayenne.

More fiber: Skip straining and enjoy as a smoothie.

Calories: 60

Carbs: 14g

Sugars: 10g

Fiber: 2g