Ground Beef Tacos

• porcje: 8 servings
• czas aktywny: 15 minutes
• całkowity czas: 25 minutes

Składniki

1 tablespoon olive oil

1 pound lean ground beef

2 teaspoons chili powder

2 teaspoons cumin

½ teaspoon oregano

½ teaspoon garlic powder

½ teaspoon salt

½ teaspoon black pepper

2 tablespoons tomato paste

½ cup water

8 Corn or flour tortillas

Lettuce (finely chopped)

Shredded Mexican cheese blend or cheddar cheese

Tomatoes (chopped)

Chopped red onions

Wskazówki

Heat the olive oil in skillet over medium high heat. Add the ground beef and cook until browned, about 5-7 minutes. Drain any fat.

Add the chili powder, cumin, dried oregano, garlic powder, salt, pepper, tomato paste and water. Stir to combine and continue cooking over medium-low heat until the sauce has thickened, about 3-5 minutes

Serve warm over tortillas with lettuce, tomatoes, cheese and red onions, or your other desired toppings.

Wartości Odżywcze

• Kalorie: 142 kcal
• Tłuszcz Całkowity: 4 g
• Tłuszcz Nasycony: 1 g
• Cholesterol: 35 mg
• Sód: 236 mg
• Węglowodany Całkowite: 13 g
• Błonnik Pokarmowy: 2 g
• Cukry Całkowite: 1 g
• Białko: 14 g