Bec Recipes
Dairy-Free Feta Cheese Alternative
1.5 servings
porcje10 minutes
czas aktywny2 hours 10 minutes
całkowity czasSkładniki
1 16-ounce package firm tofu (see post above for soy-free options)
1/2 cup white wine vinegar
1/4 cup olive oil
1/4 cup water
2 teaspoons dried basil
1 1/2 to 2 teaspoons salt (to taste)
1 teaspoon dried oregano
1/4 to 1/2 teaspoon black pepper (to taste)
1/4 teaspoon garlic powder
Wskazówki
Drain and press the tofu, using a tea towel or paper towels, to remove any excess water.
Crumble the tofu or cut it into 1/2-inch cubes.
In a medium bowl, whisk together the vinegar, oil, water, basil, salt, oregano, black pepper, and garlic powder. Add the tofu and stir to thoroughly coat it.
Cover and refrigerate for at least 2 hours, but preferably overnight.
Drain any excess liquid prior to use.
Store in an airtight container in the refrigerator for up to 3 days.
Wartości Odżywcze
Wielkość Porcji
0.25 cup
Kalorie
95 kcal
Tłuszcz Całkowity
7.8 g
Tłuszcz Nasycony
1.3 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
-
Sód
300 mg
Węglowodany Całkowite
1.4 g
Błonnik Pokarmowy
0.7 g
Cukry Całkowite
0.5 g
Białko
6.2 g
1.5 servings
porcje10 minutes
czas aktywny2 hours 10 minutes
całkowity czas