Simon-Rumpza Cookbook
Corn Salad With Tomatoes, Feta and Mint
4 servings
porcje5 minutes
całkowity czasSkładniki
2 to 3 cups raw or cooked corn kernels (from 4 to 6 ears)
1 large or 2 medium ripe tomatoes, cut into fairly small pieces
4 ounces feta cheese, crumbled (about 1 cup)
1/2 cup chopped fresh mint leaves
3 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper
Wskazówki
Put the corn, tomatoes, cheese and mint in a medium bowl. Drizzle with the olive oil and toss to coat.
Season to taste with salt and pepper. Serve.
Notatki
https://cooking.nytimes.com/recipes/1015537-corn-salad-with-tomatoes-feta-and-mint
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
300
Tłuszcz Całkowity
20 g
Tłuszcz Nasycony
7 g
Tłuszcz Nienasycony
11 g
Tłuszcz Trans
0 g
Cholesterol
-
Sód
436 mg
Węglowodany Całkowite
27 g
Błonnik Pokarmowy
4 g
Cukry Całkowite
4 g
Białko
9 g
4 servings
porcje5 minutes
całkowity czas