Mains
Grilled Skirt Steak
8 servings
porcje30 minutes
czas aktywny40 minutes
całkowity czasSkładniki
2 pounds skirt steak
1 teaspoon kosher salt
½ teaspoon freshly cracked black pepper
¼ cup extra-virgin olive oil, plus more for brushing
⅓ cup soy sauce or tamari
2 teaspoons grated garlic (from 4 cloves)
1 teaspoon red pepper flakes
1 cup Chimichurri, store-bought or homemade, for serving
Wskazówki
Season the steak
Pat the steak dry and season all over with the salt and pepper.
Marinate the Steak
In a shallow baking dish, combine the olive oil, soy sauce, garlic, and red pepper flakes. Add the steak and turn to coat. Let rest at room temperature for 30 minutes.
Preheat the grill on high. Brush the grates with olive oil.
Grill the steak
Remove the steak from the marinade, allowing any excess to drip off, and place the steak on the grill. Cook until charred and the internal temperature of the steak reads 130°F on an instant-read thermometer, 3 to 4 minutes per side. Transfer the steak to a cutting board and let rest for 10 minutes.
Slice and serve
Before serving, thinly slice the steak against the grain. Serve with the chimichurri on the side.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
263
Tłuszcz Całkowity
19 g
Tłuszcz Nasycony
5 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
65 mg
Sód
522 mg
Węglowodany Całkowite
1 g
Błonnik Pokarmowy
0 g
Cukry Całkowite
1 g
Białko
21 g
8 servings
porcje30 minutes
czas aktywny40 minutes
całkowity czas