Thai Peanut Sauce

• porcje: 3 servings
• czas aktywny: 5 minutes
• całkowity czas: 5 minutes

Składniki

1/3 cup natural peanut butter (if your peanut butter is thick, microwave is for about 15 seconds first)

1/4 teaspoon ground ginger (or 1/2 teaspoon freshly minced ginger)

1 tablespoon maple syrup

2 tablespoons low sodium soy sauce

1 teaspoon rice wine vinegar

1/2 teaspoon sesame seeds

2 tablespoons to 1/4 cup hot water

1/4 teaspoon crushed red pepper flakes (optional)

Wskazówki

Whisk all the ingredients (minus 2 tablespoons of the hot water) together in a bowl, a jar with a lid (shake vigorously) or a small blender or food processor until smooth.

Add the extra water a little at a time depending on whether you need this for a sauce, dip or a dressing to your desired consistency.

This can be made ahead of time and stored in the fridge, or used immediately!

Wartości Odżywcze

• Kalorie: 195 kcal
• Tłuszcz Całkowity: 15 g
• Tłuszcz Nasycony: 3 g
• Sód: 488 mg
• Węglowodany Całkowite: 11 g
• Błonnik Pokarmowy: 2 g
• Cukry Całkowite: 7 g
• Białko: 8 g