Slow Cooker Pork Loin Roast with Brown Sugar and Sweet Potat

• porcje: 6 servings
• czas aktywny: 10 minutes
• całkowity czas: 6 hours 10 minutes

Składniki

1 tablespoon pork rub seasoning, or to taste

¼ teaspoon Chinese five-spice powder

1 (3 pound) pork loin roast

2 medium sweet potatoes, peeled and cut into bite-size pieces

½ cup brown sugar

3 tablespoons butter

salt and ground black pepper to taste

Wskazówki

Mix pork rub seasoning and Chinese five-spice powder together in a small bowl. Rub all over pork roast.

Place sweet potatoes into the bottom of a slow cooker; add brown sugar and butter. Place roast on top and season with salt and pepper.

Cook on Low until roast is fork-tender, 6 to 7 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Wartości Odżywcze

• Kalorie: 381 kcal
• Tłuszcz Całkowity: 15 g
• Tłuszcz Nasycony: 7 g
• Tłuszcz Nienasycony: 0 g
• Cholesterol: 95 mg
• Sód: 214 mg
• Węglowodany Całkowite: 34 g
• Błonnik Pokarmowy: 2 g
• Cukry Całkowite: 21 g
• Białko: 28 g