Chicken
Marry Me Chicken Pasta {One Pot Recipe}
4 servings
porcje5 minutes
czas aktywny30 minutes
całkowity czasSkładniki
650 g Boneless & skinless chicken breast (About 4 breasts, cut into bite-sized pieces)
1 tbsp Olive oil (See notes)
3 Garlic cloves (Peeled and crushed)
170 g Sun dried tomatoes (Drained and very finely chopped)
1 tsp Oregano
2 tsp Paprika
250 g Dried pasta (See notes)
650 ml Chicken stock (See notes)
150 ml Double cream
50 g Parmesan (Grated)
120 g Spinach
Freshly ground black pepper
Wskazówki
In a large, deep frying pan, heat the oil over a medium heat. When it's hot, carefully add the chicken pieces and a good sprinkling of pepper. Cook for 5 minutes stirring occasionally until all sides are starting to colour.
Reduce the heat and add the garlic, sun dried tomatoes, oregano and paprika. Stir for 3-5 minutes until the garlic is softened.
Add the pasta and stock and give everything a good stir and put the lid on. Cook for 15-20 minutes, stirring occasionally, until the pasta is cooked and most of the liquid has been absorbed.
Turn the heat to the lowest setting add the spinach and cream and stir very well for 1-3 minutes until the spinach is wilted and the cream is heated through. Check the chicken is cooked through and add more salt and pepper if needed.
Turn off the heat and stir in the parmesan.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
809 kcal
Tłuszcz Całkowity
29 g
Tłuszcz Nasycony
13 g
Tłuszcz Nienasycony
12 g
Tłuszcz Trans
0.02 g
Cholesterol
160 mg
Sód
709 mg
Węglowodany Całkowite
80 g
Błonnik Pokarmowy
8 g
Cukry Całkowite
22 g
Białko
60 g
4 servings
porcje5 minutes
czas aktywny30 minutes
całkowity czas