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Chicken

Marry Me Chicken Pasta {One Pot Recipe}

4 servings

porcje

5 minutes

czas aktywny

30 minutes

całkowity czas

Składniki

650 g Boneless & skinless chicken breast (About 4 breasts, cut into bite-sized pieces)

1 tbsp Olive oil (See notes)

3 Garlic cloves (Peeled and crushed)

170 g Sun dried tomatoes (Drained and very finely chopped)

1 tsp Oregano

2 tsp Paprika

250 g Dried pasta (See notes)

650 ml Chicken stock (See notes)

150 ml Double cream

50 g Parmesan (Grated)

120 g Spinach

Freshly ground black pepper

Wskazówki

In a large, deep frying pan, heat the oil over a medium heat. When it's hot, carefully add the chicken pieces and a good sprinkling of pepper. Cook for 5 minutes stirring occasionally until all sides are starting to colour.

Reduce the heat and add the garlic, sun dried tomatoes, oregano and paprika. Stir for 3-5 minutes until the garlic is softened.

Add the pasta and stock and give everything a good stir and put the lid on. Cook for 15-20 minutes, stirring occasionally, until the pasta is cooked and most of the liquid has been absorbed.

Turn the heat to the lowest setting add the spinach and cream and stir very well for 1-3 minutes until the spinach is wilted and the cream is heated through. Check the chicken is cooked through and add more salt and pepper if needed.

Turn off the heat and stir in the parmesan.

Wartości Odżywcze

Wielkość Porcji

-

Kalorie

809 kcal

Tłuszcz Całkowity

29 g

Tłuszcz Nasycony

13 g

Tłuszcz Nienasycony

12 g

Tłuszcz Trans

0.02 g

Cholesterol

160 mg

Sód

709 mg

Węglowodany Całkowite

80 g

Błonnik Pokarmowy

8 g

Cukry Całkowite

22 g

Białko

60 g

4 servings

porcje

5 minutes

czas aktywny

30 minutes

całkowity czas
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