Winters Family Meals
Crock Pot Cheesy Cauliflower Soup
6 servings
porcje15 minutes
czas aktywny4 hours 15 minutes
całkowity czasSkładniki
6 cups chicken stock
4 cups of fresh cauliflower florets
1/2 cup sliced celery
1/4 cup diced onion
1/4 cup sliced carrot
1 teaspoon minced garlic
1 teaspoon salt
1 teaspoon ground pepper
16 ounces Monterrey Jack Cheese (shredded)
1 cup heavy whipping cream
1 tablespoon cornstarch
3 tablespoons water
Wskazówki
Pour the chicken stock into the slow cooker. Add the cauliflower florets, sliced celery, diced onion and sliced carrots. You can increase the amount of carrots if you like a chunkier soup.
Slow cook
Season the broth with the minced garlic, salt and ground black pepper. Stir the ingredients with a large wooden spoon. Place the lid on the crock pot and slow cook for 4 hours on high or 6 to 8 hours on low until the cauliflower is tender.
Add
Once the cauliflower is tender add the shredded Monterey jack cheese and the whipping cream to the soup. Mix well, recover and continue to cook until the cheese has melted, about 30 minutes.
Thicken
After the cheese melts mix the cornstarch with the cold water until dissolved. Add it to the crock pot and stir. Recover and cook for another 30 minutes as the soup thickens. Serve once thickened.
Makes 4-6 servings.
Wartości Odżywcze
Wielkość Porcji
1 Bowl
Kalorie
535 kcal
Tłuszcz Całkowity
41 g
Tłuszcz Nasycony
24 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
129 mg
Sód
1182 mg
Węglowodany Całkowite
16 g
Błonnik Pokarmowy
2 g
Cukry Całkowite
6 g
Białko
27 g
6 servings
porcje15 minutes
czas aktywny4 hours 15 minutes
całkowity czas