Perfect Air Fryer Chicken Tenderloins

• porcje: 8 servings
• czas aktywny: 1 minute
• całkowity czas: 8 minutes

Składniki

1 pound chicken tenderloins

2 tablespoons olive oil

1 teaspoon smoked paprika

1 teaspoon Italian seasoning

1/2 teaspoon garlic powder

1/2 teaspoon salt

Wskazówki

Preheat the air fryer to 190C/375F. Lightly grease the air fryer basket.

In a mixing bowl, add the chicken tenders and oil and mix well. Add the seasonings and mix until combined.

Add the chicken tenders to an air fryer basket in a single layer. Air fry for 7-8 minutes, flipping halfway through.

Remove the tenderloins from the air fryer basket and let them rest for 5 minutes before serving.

Wartości Odżywcze

• Kalorie: 85 kcal
• Tłuszcz Całkowity: 3 g
• Sód: 212 mg
• Węglowodany Całkowite: 0.4 g
• Błonnik Pokarmowy: 0.2 g
• Białko: 14 g