Fish
Puff Pastry Salmon
6 servings
porcje15 minutes
czas aktywny35 minutes
całkowity czasSkładniki
2 (12 ounce) skinless, boneless salmon fillets
1 teaspoon onion powder
½ teaspoon garlic powder
seasoned salt to taste
1 (6 ounce) package spinach leaves
1 (17.25 ounce) package frozen puff pastry, thawed
⅓ cup pesto
Wskazówki
Preheat the oven to 375 degrees F (190 degrees C).
Season salmon fillets with onion powder, garlic powder, and seasoned salt.
Divide 1/2 spinach between two sheets puff pastry; mound in the center. Place 1 salmon fillet on top of each spinach mound. Divide and spread pesto on salmon fillets; divide and top with remaining 1/2 spinach.
Moisten edges of puff pastry with water; fold to the center and seal the seams.
Bake in the preheated oven until pastry puffed and golden and salmon cooked through, 20 to 25 minutes.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
685 kcal
Tłuszcz Całkowity
44 g
Tłuszcz Nasycony
11 g
Tłuszcz Nienasycony
0 g
Tłuszcz Trans
-
Cholesterol
55 mg
Sód
529 mg
Węglowodany Całkowite
39 g
Błonnik Pokarmowy
2 g
Cukry Całkowite
1 g
Białko
34 g
6 servings
porcje15 minutes
czas aktywny35 minutes
całkowity czas