Cilantro Lime Chicken with Avocado Salsa

• porcje: 4 servings
• czas aktywny: 15 minutes
• całkowity czas: 27 minutes

Składniki

1 ½ lb. boneless chicken breast

1/4 cup lime juice

2 tablespoons olive oil

1/4 cup fresh cilantro

1/2 teaspoon ground cumin

1/4 teaspoon salt

4 avocados, diced

1/2 cup fresh cilantro, diced

3 tablespoons lime juice

1/2 tablespoon red wine vinegar

1/2 teaspoon red pepper flakes

1 garlic clove, minced

salt to taste

Wskazówki

To a small bowl, add 1/4 cup of lime juice, olive oil, 1/4 cup of fresh cilantro, ground cumin, and 1/4 teaspoon of salt. Whisk until mixed.

Add chicken and marinade to a large ziplock bag. Let chicken marinate for 15 minutes.

Preheat grill to medium high heat (about 400°F). Place chicken on grill and grill each side for 4-6 minutes, until chicken is no longer pink. Remove and let sit.

To make the avocado salsa: add avocado, 1/2 cup fresh cilantro, 3 tablespoons lime juice, red wine vinegar, red pepper flakes, garlic clove, and salt to a small bowl. Gently toss to mix.

Top Cilantro Lime Chicken with fresh Avocado Salsa.

Wartości Odżywcze

• Wielkość Porcji: 4 oz. chicken + salsa
• Kalorie: 317
• Tłuszcz Całkowity: 22 g
• Tłuszcz Nasycony: 3 g
• Cholesterol: 55 mg
• Sód: 239 mg
• Węglowodany Całkowite: 11 g
• Błonnik Pokarmowy: 7 g
• Cukry Całkowite: 1 g
• Białko: 24 g