Dinners
Sweet BBQ Pork Chili
8 servings
porcje15 minutes
czas aktywny1 hour
całkowity czasSkładniki
2 (8 ounce) cans Hunt's® Tomato Sauce
½ cup firmly packed brown sugar
2 tablespoons Dijon mustard
2 tablespoons cider vinegar
1 teaspoon onion powder
1 teaspoon chili powder
1 tablespoon finely chopped garlic
1 tablespoon Pure Wesson® Vegetable Oil
1 pound boneless pork shoulder, cut into 1/2-inch pieces
1 ½ cups chopped white onion
½ teaspoon salt
2 (14.5 ounce) cans Hunt's® Diced Tomatoes, undrained
1 (15 ounce) can black beans, drained, rinsed
1 (15 ounce) can red kidney beans, drained, rinsed
½ cup vegetable broth
1 teaspoon Sour cream
1 teaspoon Chopped parsley
1 ounce Warm corn bread
Wskazówki
To make BBQ sauce: Stir together tomato sauce, brown sugar, mustard, vinegar, onion, chili powder and garlic in small saucepan. Bring to a boil. Reduce heat to low and simmer 5 minutes, stirring occasionally. Remove from heat; set aside.
To make chili: Heat oil in large saucepan over medium-high heat. Add pork; cook 5 minutes or until brown on all sides, stirring occasionally. Remove from saucepan; set aside.
Add onion and salt to same saucepan. Cook 4 minutes or until onion is tender, stirring occasionally. Stir in prepared BBQ, browned pork, undrained tomatoes, black beans, kidney beans and broth. Bring a boil. Cover, reduce heat and simmer 10 minutes or until pork is tender, stirring occasionally. Top each serving with sour cream, parsley and serve with warm cornbread, if desired.
Notatki
For a spicy-sweet BBQ sauce, add 1 to 2 teaspoons finely chopped jalapeno or habanero pepper to the homemade BBQ sauce.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
295 kcal
Tłuszcz Całkowity
8 g
Tłuszcz Nasycony
2 g
Tłuszcz Nienasycony
0 g
Tłuszcz Trans
-
Cholesterol
24 mg
Sód
1284 mg
Węglowodany Całkowite
43 g
Błonnik Pokarmowy
10 g
Cukry Całkowite
20 g
Białko
14 g
8 servings
porcje15 minutes
czas aktywny1 hour
całkowity czas