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DeIish Cheap and Healthy

Greek Stuffed Chicken

4 servings

porcje

20 minutes

czas aktywny

45 minutes

całkowity czas

Składniki

3 tbsp. extra-virgin olive oil

1 tbsp. lemon juice

1 tbsp. chopped dill, plus more for garnish

1 tbsp. chopped parsley, plus more for garnish

2 cloves garlic, minced

Kosher salt

Freshly ground black pepper

4 skinless boneless chicken breasts

1 zucchini, halved and thinly sliced

2 medium tomatoes, halved and thinly sliced

1/2 red onion, sliced into half moons

2 lemons, halved and thinly sliced

1 c. crumbled feta

1 c. shredded mozzarella

Wskazówki

Preheat oven to 400º. Place chicken on a cutting board and make 5 slits in each breast, being careful not to cut through completely. Transfer to a small baking sheet.

In a small bowl, whisk together olive oil, lemon juice, dill, parsley, and garlic. Drizzle over chicken breasts, making sure olive oil mixture gets in the slits. Season with salt and pepper.

Stuff each chicken breast with zucchini, tomatoes, red onion, and lemons. Sprinkle crumbled feta and mozzarella on top.

Bake until chicken is cooked through and no longer pink, about 25 minutes. Garnish with more dill and parsley. Serve warm.

Wartości Odżywcze

Wielkość Porcji

-

Kalorie

2561

Tłuszcz Całkowity

128 g

Tłuszcz Nasycony

49 g

Tłuszcz Nienasycony

-

Tłuszcz Trans

0 g

Cholesterol

1016 mg

Sód

4750 mg

Węglowodany Całkowite

37 g

Błonnik Pokarmowy

11 g

Cukry Całkowite

25 g

Białko

299 g

4 servings

porcje

20 minutes

czas aktywny

45 minutes

całkowity czas
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