SALADS
Avocado Chicken Salad
6 servings
porcje15 minutes
czas aktywny15 minutes
całkowity czasSkładniki
2 large cooked chicken breasts (shredded or chopped)
2 large avocados
1 cup corn (from 1 cooked cob)
6 oz lean bacon (cooked and chopped)
1/4 cup Chives (or green onion), chopped)
2 Tbsp Dill (chopped, or to taste)
2 hard-boiled eggs (Optional, halved or quartered)
3 Tbsp lemon juice (freshly squeezed)
3 Tbsp extra virgin olive oil
1 tsp sea salt (or to taste)
1/8 tsp black pepper
Wskazówki
Dice or shred the 2 large cooked chicken breasts and place them into a large mixing bowl.
Peel and pit 2 large avocados, slice into bite-sized pieces and add to the mixing bowl.
Add 1 cup of cooked corn (freshly cooked corn is best), toss in chopped green onion, chopped bacon, and fresh Dill.
Make the dressing - add the ingredients in a small bowl and stir to combine. Drizzle the dressing over your salad and toss to combine. Serve with slices of hard-boiled egg if desired.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
324 kcal
Tłuszcz Całkowity
20 g
Tłuszcz Nasycony
4 g
Tłuszcz Nienasycony
15 g
Tłuszcz Trans
-
Cholesterol
49 mg
Sód
1002 mg
Węglowodany Całkowite
12 g
Błonnik Pokarmowy
5 g
Cukry Całkowite
2 g
Białko
26 g
6 servings
porcje15 minutes
czas aktywny15 minutes
całkowity czas