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Dinner Ideas

Crispy Buffalo Tofu Bites

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porcje

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całkowity czas

Składniki

450 g extra-firm tofu

3 tosp nutritional yeast (12 g)

2 tbsp all-purpose flour

2 tbsp maple syrup

2 tbsp vegetable oil

1 tbsp water

1 tsp salt

1 tsp onion powder

1 tsp garlic powder

Buffalo Sauce

2 tbsp vegan butter or olive oil

3 tosp Frank's Red Hot Sauce

Wskazówki

1 With your hands, tear the tofu into bite-sized pieces.

Set aside.

In a large bowl, combine the nutritional yeast, flour, maple syrup, water, salt, onion powder, and garlic powder.

Add the tofu and mix well.

Air fry for 20 minutes at 390°F (198°C), stirring halfway through.

Meanwhile, prepare the sauce by combining the vegan butter and Frank's Red Hot sauce in a small saucepan. Bring to a boil, remove from the heat, and set aside. (If you use olive oil you can skip this step)

When the tofu is ready, place it in a bowl, add the sauce, toss to combine, and serve with mayonnaise.

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porcje

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całkowity czas
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