Dinner Ideas
Crispy Buffalo Tofu Bites
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porcje-
całkowity czasSkładniki
450 g extra-firm tofu
3 tosp nutritional yeast (12 g)
2 tbsp all-purpose flour
2 tbsp maple syrup
2 tbsp vegetable oil
1 tbsp water
1 tsp salt
1 tsp onion powder
1 tsp garlic powder
Buffalo Sauce
2 tbsp vegan butter or olive oil
3 tosp Frank's Red Hot Sauce
Wskazówki
1 With your hands, tear the tofu into bite-sized pieces.
Set aside.
In a large bowl, combine the nutritional yeast, flour, maple syrup, water, salt, onion powder, and garlic powder.
Add the tofu and mix well.
Air fry for 20 minutes at 390°F (198°C), stirring halfway through.
Meanwhile, prepare the sauce by combining the vegan butter and Frank's Red Hot sauce in a small saucepan. Bring to a boil, remove from the heat, and set aside. (If you use olive oil you can skip this step)
When the tofu is ready, place it in a bowl, add the sauce, toss to combine, and serve with mayonnaise.
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porcje-
całkowity czas