1 To Try
Cottage Cheese Hot Cakes
2 servings
porcje5 minutes
czas aktywny11 minutes
całkowity czasSkładniki
1 cup cottage cheese
3 eggs
1 cup almond flour
1 tsp vanilla extract
1/8 tsp salt
1 tsp baking powder
1 tbsp monk fruit
Wskazówki
In a small blender such as a Nutribullet, add the cottage cheese & blend until smooth & creamy. Set aside.
In a mixing bowl, whisk together the Almond+ Flour, baking powder, salt, & monk fruit.
Add the eggs, blended cottage cheese, and vanilla extract. Whisk until just combined. Do NOT overmix!!
Preheat a large griddle/skillet over medium heat with a little bit of butter/oil.
Form 4 large, thick hot cakes. Cook for about 3 minutes on each side, or until golden and cooked through. Do not flip too soon. Top with maple syrup and enjoy!
Wartości Odżywcze
Wielkość Porcji
2 pancakes
Kalorie
385
Tłuszcz Całkowity
14.4 g
Tłuszcz Nasycony
4.1 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
332.5 mg
Sód
702 mg
Węglowodany Całkowite
29.5 g
Błonnik Pokarmowy
2.7 g
Cukry Całkowite
5.7 g
Białko
27 g
2 servings
porcje5 minutes
czas aktywny11 minutes
całkowity czas