Ideas Add What You Like
Best Breakfast Quesadilla
2 servings
porcje5 minutes
czas aktywny15 minutes
całkowity czasSkładniki
2 large eggs
3 slices bacon, cooked and crumbled
2 (8 inch) flour tortillas
1 teaspoon butter, softened, or to taste
cooking spray
½ cup shredded Colby-Jack cheese
Wskazówki
Gather all ingredients.
Crack eggs into a small bowl. Add crumbled bacon and whisk until well combined.
Spray a large skillet with cooking spray; warm over medium-high heat. Pour egg mixture into the skillet; cook and stir until eggs are set, about 5 minutes. Remove from the heat.
Lightly butter one side of each tortilla. Warm a separate, dry skillet over medium-low heat.
Place one tortilla into the warm skillet with the buttered side facing down. Spoon 1/2 of the scrambled egg mixture over one half of the tortilla.
Sprinkle 1/4 cup Colby-Jack cheese over the egg mixture and fold the tortilla over top. Cook, turning as needed, until tortilla is toasted and crispy and cheese is melted, 2 to 3 minutes. Repeat to make second quesadilla.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
476 kcal
Tłuszcz Całkowity
29 g
Tłuszcz Nasycony
14 g
Tłuszcz Nienasycony
0 g
Tłuszcz Trans
-
Cholesterol
244 mg
Sód
995 mg
Węglowodany Całkowite
29 g
Błonnik Pokarmowy
2 g
Cukry Całkowite
-
Białko
25 g
2 servings
porcje5 minutes
czas aktywny15 minutes
całkowity czas