Ham & Green Lentil Soup With Gremolata

• porcje: 6
• całkowity czas: 1 hour 10

Składniki

1 tablespoon olive oil

2 medium onions (300g), chopped finely 1 teaspoon fresh thyme leaves

1.8kg (31⁄2lb) meaty ham hocks, rinsed

1 cup (250ml) salt-reduced chicken stock

3/4 cup (150g) French-style green lentils, rinsed

2 medium carrots (240g), chopped finely

2 stalks celery (300g), trimmed, chopped finely

GREMOLATA

2 cloves garlic, crushed

1/4 cup finely chopped fresh

flat-leaf parsley

2 teaspoons finely grated lemon rind

Wskazówki

1 Heat oil in a 6-litre (24-cup) pressure cooker. Cook onion and thyme, stirring, until onion softens. Add ham hocks, stock and 1.75 litres (7 cups) water to cooker. Secure lid. Bring cooker to high pressure. Reduce heat to stabilise pressure. Cook for 40 minutes.

2 Release pressure using the quick release method (page 8). Remove lid. Add lentils, carrot and celery. Secure lid. Bring cooker to high pressure. Reduce heat to stabilise pressure. Cook for 10 minutes.

3 Release pressure using the quick release method (page 8). Remove lid. Remove hocks from cooker; shred meat finely using two forks. Discard skin, fat and bones. Return shredded meat to cooker. Season to taste.

4 Make gremolata.

5 Serve soup sprinkled with gremolata.

gremolata

Combine ingredients in a small bowl.

PRESSURE COOKER

serving suggestion Serve with crusty sourdough bread. notes If you have an electric pressure cooker you won't nee your cooker will automatically stabilise itself. Always check using your pressure cooker. Suitable to freeze at the end of s