Lunch
Creamy Chicken & Pesto Wrap
Serves 1
porcje11 minutes
całkowity czasSkładniki
150g cooked Chicken Breast, diced
1 medium flour Tortilla Wrap
20g Pesto
1tsp dried Basil
1tsp Tomato Purée
40g Lightest Cream Cheese
30g Mozzarella, grated
Wskazówki
Simply combine your chicken breast, pesto, tomato purée, dried basil and cream cheese together in a bowl with a good pinch of salt, and then set aside.
Take your wrap, then sprinkle your mozzarella across the middle, before laying the chicken mix across the top and then fold up the wrap as if it was a Burrito.
Spray a pan with a little olive oil spray, and air fry at 195c for 10 to 12 minutes or until the outside is all golden and crispy; you can also pan fry it.
And that’s literally it! So good and it could not possibly be any easier - let me know if you try it Lovelies ♥️
Notatki
528 Calories & 50.4g of Protein
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
528
Tłuszcz Całkowity
-
Tłuszcz Nasycony
-
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
-
Sód
-
Węglowodany Całkowite
-
Błonnik Pokarmowy
-
Cukry Całkowite
-
Białko
50.4
Serves 1
porcje11 minutes
całkowity czas