Bowls
Portobello Mushroom Pizzas
2 servings
porcje5 minutes
czas aktywny15 minutes
całkowity czasSkładniki
4 portobello mushrooms (gills and stems removed)
2 tablespoons olive oil (plus more for coating baking sheet)
1 teaspoon italian seasoning
¼ cup pizza sauce
½ cup shredded mozzarella cheese
4-6 cherry tomatoes (sliced)
2 garlic cloves (pressed)
Wskazówki
Preheat oven to 450°F, and coat a baking sheet with olive oil.
In a small mixing bowl, mix together the olive oil, Italian seasoning and garlic.
Spread the mixture on the portobello mushrooms. Add the pizza sauce on top, followed by the mozzarella cheese and then the sliced cherry tomatoes.
Bake for 8-10 minutes in the preheated oven until the mushrooms soften slightly and the cheese melts. Enjoy immediately.
Wartości Odżywcze
Wielkość Porcji
1 g
Kalorie
134 kcal
Tłuszcz Całkowity
8 g
Tłuszcz Nasycony
4 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
22 mg
Sód
265 mg
Węglowodany Całkowite
6 g
Błonnik Pokarmowy
1 g
Cukry Całkowite
3 g
Białko
8 g
2 servings
porcje5 minutes
czas aktywny15 minutes
całkowity czas