Dinner

Slow Cooker Apricot Chicken

Name: Slow Cooker Apricot Chicken
Prep time: 15 min
Cook time: 4 h
Total time: 4 h 15 min
Yield: 6 servings
Ingredients: 6 bone-in skin-on chicken thighs (can also use boneless skinless chicken thighs); salt and pepper to taste; 2 teaspoons olive oil; 1 onion thinly sliced; 1 cup apricot preserves; 2 tablespoons soy sauce; 1 tablespoon dijon mustard; 1 teaspoon minced fresh ginger; 2 tablespoons chopped parsley

6 servings

porcje

15 minutes

czas aktywny

4 hours 15 minutes

całkowity czas

Zacznij Gotować

Składniki

6 bone-in skin-on chicken thighs (can also use boneless skinless chicken thighs)

salt and pepper to taste

2 teaspoons olive oil

1 onion thinly sliced

1 cup apricot preserves

2 tablespoons soy sauce

1 tablespoon dijon mustard

1 teaspoon minced fresh ginger

2 tablespoons chopped parsley

Wskazówki

In a small bowl, whisk together the apricot preserves, soy sauce, dijon mustard and ginger. Set aside.

Heat the olive oil in a large pan over high heat. Season the chicken thighs on both sides with salt and pepper.

Place the chicken thighs skin side down in the pan and cook for 4-5 minutes on each side until deep golden brown. Add the onions to the pan and cook for 5 minutes or until softened.

Place the chicken thighs and onions in a slow cooker. Pour the apricot sauce over the chicken and onions.

Cook on LOW for 6-8 hours or HIGH for 3-4 hours. Sprinkle with parsley and serve.

Wartości Odżywcze

Wielkość Porcji

Kalorie

429 kcal

Tłuszcz Całkowity

26 g

Tłuszcz Nasycony

7 g

Tłuszcz Nienasycony

16 g

Tłuszcz Trans

1 g

Cholesterol

142 mg

Sód

491 mg

Węglowodany Całkowite

26 g

Błonnik Pokarmowy

1 g

Cukry Całkowite

17 g

Białko

24 g