Cowboy Caviar

• porcje: 12 servings
• czas aktywny: 15 minutes
• całkowity czas: 15 minutes

Składniki

1/3 cup olive oil

1/3 cup white wine vinegar

1 teaspoon chili powder

1 teaspoon cumin

Juice of 1/2 a lime

1 teaspoon salt

1 pound Roma tomatoes (seeded and diced)

15 ounces 15 ounce can black-eyed peas, drained and rinsed

15 ounces 15 ounce can black beans, drained and rinsed

11 ounces 11 ounce can super sweet corn, drained

1 red onion (diced)

1 cup red bell pepper (diced)

1 cup fresh cilantro (chopped)

1 tbsp sugar (optional (up to 1/4 cup if preferred)

Wskazówki

In a large bowl, blend the olive oil, white wine vinegar, chili powder, cumin, lime juice and salt together.

Add the tomatoes, black-eyed peas, beans, corn, red onion, bell peppers and cilantro.

Cover and chill for at least 1 hour for flavors to blend.

Serve with your favorite chips, as a side dish or as a topping for fish or chicken

ENJOY!!

Wartości Odżywcze

• Kalorie: 182 kcal
• Tłuszcz Całkowity: 6 g
• Tłuszcz Nasycony: 1 g
• Sód: 202 mg
• Węglowodany Całkowite: 24 g
• Błonnik Pokarmowy: 6 g
• Cukry Całkowite: 4 g
• Białko: 7 g