Yogurt Muffins

• porcje: 12 servings
• czas aktywny: 2 minutes
• całkowity czas: 19 minutes

Składniki

3 large bananas (mashed)

1/4 cup butter (softened)

2/3 cup maple syrup

1/2 cup yogurt

2 large eggs

1 teaspoon vanilla extract

2 cups all purpose flour

1 teaspoon baking powder

1 teaspoon baking soda

1/4 teaspoon salt

Wskazówki

Preheat the oven to 180C/350F. Grease a 12-count muffin tin and fill them with muffin liners. Set them aside.

In a large mixing bowl, whisk together the bananas, butter, maple syrup, eggs, and vanilla extract. Add the flour, baking powder, baking soda, and salt and mix until combined. Fold through any mix-ins of choice.

Distribute the batter evenly amongst the muffin tin and bake for 17-19 minutes, or until a skewer comes out mostly clean.

Remove the muffins from the oven and let them cool in the pan for 10 minutes, before transferring to a wire rack to cool completely.

Wartości Odżywcze

• Kalorie: 173 kcal
• Tłuszcz Całkowity: 5 g
• Sód: 192 mg
• Węglowodany Całkowite: 36 g
• Błonnik Pokarmowy: 3 g
• Cukry Całkowite: 15 g
• Białko: 4 g