James Family Cookbook
Sheet Pan Honey Garlic Salmon
4 servings
porcje5 minutes
czas aktywny30 minutes
całkowity czasSkładniki
1 lb salmon
4 tbsp ghee (or clarified butter)
2 tb honey
2 cloves garlic (minced)
1 lemon lemon
1 tsp kosher salt
2 tbsp butter
1 head broccoli (cut into florettes)
1/2 tsp sea salt
1/2 tsp black pepper
1 lb baby red potatoes
2 tbsp extra virgin olive oil
1 tsp kosher salt
1/2 tsp black pepper
1 tsp dried parsley
1/4 fresh grated parmesan
Wskazówki
Preheat oven to 425. In a sauce pan over medium-low heat, melt butter, lemon, honey, garlic and salt stirring occasionally.
Place broccoli on sheet pan with slices of butter, salt and pepper.
In a small bowl, toss potatoes in olive oil, salt, pepper, and parsley. Place on sheet pan and grate fresh parmesan over them.
Place salmon on the sheet pan and pour the honey garlic butter sauce over it. Place in the oven and cook 20-25 minutes, until salmon is no longer opaque in the center. Enjoy!
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
492 kcal
Tłuszcz Całkowity
35 g
Tłuszcz Nasycony
15 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
116 mg
Sód
1606 mg
Węglowodany Całkowite
20 g
Błonnik Pokarmowy
4 g
Cukry Całkowite
11 g
Białko
27 g
4 servings
porcje5 minutes
czas aktywny30 minutes
całkowity czas