Mains
Best Chicken fajitas
4 servings
porcje10 minutes
czas aktywny25 minutes
całkowity czasSkładniki
2 tablespoons lime juice (fresh squeezed)
2 tablespoons oil
1 clove garlic (large, minced)
1 1/2 teaspoons ground cumin
1 teaspoon salt
1/2-1 teaspoon ground chili (adjust to your desired spice preference)
1 tablespoon fresh cilantro (chopped, optional)
1 1/2 pounds chicken thighs (skinless and boneless)
3 large bell peppers (cut into strips, I use green, red and yellow)
1 red onion (thinly sliced)
2 avocados (peeled, seeded and sliced)
Wskazówki
In a large shallow bowl, combine lime juice, oil, garlic, cumin, salt, chili and cilantro; mix together. Add the chicken thighs and If time allows, let marinate for 30 minutes.
Heat a large skillet or pan (12-inch | 30cm) on medium-high heat until smoking. Add a drizzle of olive oil to lightly coat the bottom of the pan. Sear the chicken on both sides until golden, charred and cooked right through (about 8 minutes per side, depending on the thickness of your fillets). Flip them a couple of times while cooking so they get a nice even char.Transfer chicken to a warm plate, loosely tent with foil and let rest.
Add the peppers and onions to the skillet (drizzle with a little extra oil only if needed), and cook until the onion is soft and the peppers are slightly charred and cooked to your liking. Season with salt and pepper.
Slice chicken into strips.Serve with warmed tortillas, chopped cilantro and sliced avocado (plus your desired fillings).
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
394 kcal
Tłuszcz Całkowity
27 g
Tłuszcz Nasycony
4 g
Tłuszcz Nienasycony
21 g
Tłuszcz Trans
0.04 g
Cholesterol
97 mg
Sód
691 mg
Węglowodany Całkowite
20 g
Błonnik Pokarmowy
10 g
Cukry Całkowite
7 g
Białko
23 g
4 servings
porcje10 minutes
czas aktywny25 minutes
całkowity czas