Mains & Sides
Rosemary Mustard Rack of Lamb
4 servings
porcje10 minutes
czas aktywny35 minutes
całkowity czasSkładniki
8 bone rack of lamb, trimmed & frenched
1 1/2 Tbsp olive oil
1 Tbsp dijon mustard
2 Tbsp lemon juice
1 1/2 Tbsp rosemary, chopped
1 tsp salt
1/4 tsp black pepper
Wskazówki
Let lamb rack sit at room temperature for 30 minutes
Move oven rack to 8" below broiler. Preheat oven to 450F.
Wrap the exposed bones in aluminum foil ( so they don't burn - see pic).
There should be a layer of fat on the top of the rack of lamb - leave it there.
Mix all ingredients in a bowl and rub on rack of lamb, making sure to get the sides and beneath and/or around the layer of fat.
Cook fat side up in a roasting pan or a jelly roll pan ~ 20 minutes for rare (internal temperature ~125F) or 25 minutes for medium rare (internal temperature of ~135F).
Rest lamb rack 15 minutes loosely covered in aluminum foil before slicing.
Add salt to taste. Serve with mustard if ya like. Happy Eating! Beckie
Wartości Odżywcze
Wielkość Porcji
2 bones each
Kalorie
415
Tłuszcz Całkowity
24.9 g
Tłuszcz Nasycony
7.1 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
0.7 g
Cholesterol
145.2 mg
Sód
831.3 mg
Węglowodany Całkowite
0.9 g
Błonnik Pokarmowy
0.2 g
Cukry Całkowite
0.2 g
Białko
46.9 g
4 servings
porcje10 minutes
czas aktywny35 minutes
całkowity czas