Cowboy Mashed Potatoes

• porcje: 10 servings
• czas aktywny: 20 minutes
• całkowity czas: 40 minutes

Składniki

1 pound red potatoes

1 pound Yukon Gold (yellow) potatoes

1 fresh jalapeno pepper, sliced

12 ounces baby carrots

4 cloves garlic

1 (10 ounce) package frozen white corn, thawed

¼ cup butter

½ cup shredded Cheddar cheese

salt and pepper to taste

Wskazówki

Place red potatoes, yellow potatoes, jalapeno pepper, carrots and garlic cloves in a large pot. Cover with water, and bring to a boil over high heat. Cook 15 to 20 minutes, or until potatoes are tender. Drain water from pot.

Stir in corn and butter. Mash the mixture with a potato masher until butter is melted and potatoes have reached desired consistency. Mix in cheese, salt, and pepper. Serve hot.

Wartości Odżywcze

• Kalorie: 175 kcal
• Tłuszcz Całkowity: 7 g
• Tłuszcz Nasycony: 4 g
• Tłuszcz Nienasycony: 0 g
• Cholesterol: 19 mg
• Sód: 108 mg
• Węglowodany Całkowite: 25 g
• Błonnik Pokarmowy: 3 g
• Cukry Całkowite: 2 g
• Białko: 5 g