3-Ingredient Banana Pancakes

• porcje: 4 servings
• czas aktywny: 10 minutes
• całkowity czas: 15 minutes

Składniki

2 bananas

3 eggs

60g oats

TOPPINGS:

Banana

Peanut butter

Toasted Flaked Almonds

Wskazówki

Crack the eggs into a blender then add the bananas and oats. Turn the blender onto a medium speed and blitz for 1-2 mins until the mixture is homogeneous and semi-smooth. Let it sit for 3 mins.

Warm a non-stick frying pan over a medium heat. Once hot, turn the heat down to low and add a small knob of butter. Once melted, add 4 tbsp of the mixture (for one large pancake).

Cook over a low heat for 1-2 mins until bubbles begin to appear. Flip and cook for another minute on the other side. Remove to a plate and cover with kitchen foil (or pop in the bottom shelf of a warm oven) to keep warm until serving. Repeat for the remaining mixture.

Serve with your choice of toppings! More banana slices, peanut butter and flaked toasted almonds are great.

Wartości Odżywcze

• Wielkość Porcji: 4